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kre.depr.nz

Updated 1y ago

Inexpensive Gluten and Dairy-Free Food Options?

Im having a really hard time finding inexpensive items I can eat. Gluten and Dairy are the worst on my stomach, and a lot of options are too expensive for my parents. I also have very bad sensory issues so its hard to find ones with good texture too. Any recipes or recs are highly appreciated.

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Alikejules

2y

Not sure if there’s one near you, but Aldi has well priced gluten free items. They have a line called “live g free” or something like that and have a lot of different foods: breads, bagels, Mac and cheese, crackers, baking mixes, some frozen meals and lots of other stuff!
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Sweetrae83

2y

so true I agree 💯 that's where I go. I love their gluten free snacks the brownie chip cracker snack is one of my favorites. Love the live g free brands. Also Amy's prepackaged meals are good too usually my Kroger's bye has the on sale alot. I love the Mac n cheese, Mexican casserole, chil Mac arey favorites.
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Sweetrae83

2y

If you have a Aldi's in your area they have a big selection of reasonable priced gluten free foods. Walmart is okay sometimes but Aldi's is where I go. I recommend making the gluten free spaghetti. It has a sweet taste to it because the pasta are made from corn and rice.
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CurlyGurl

2y

What sensory food items do you prefer?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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