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TiggerGizmo

Updated 1y ago

Intense Fear: Does Anyone Else Experience This?

Does anyone else just get this intense fear that comes on out of nowhere?

Can you help? Connect today

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xcozyk

2y

Yes and usually I don't even know what it's about I'm just scared for what seems like no reason. I hate it
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TiggerGizmo

2y

yes! It's just like this strong fear in my chest for no reason, but I also hate it so much
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xcozyk

2y

It always happens unexpectedly and I usually end up fidgeting and trying to get my mind to a calm state again but my brains like WE MUST WORRY ABOUT SOMETHING
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TiggerGizmo

2y

yes
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Llwylla

2y

Y E S and you have no idea why you're scared, you just feel super paranoid and jumpy out of no where for seemingly no reason.
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TiggerGizmo

2y

What can help this?
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kay3

2y

Yes. Does anything help any of you? I know try to distract ourselves but sometimes it just doesn't work.
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TiggerGizmo

2y

I'm not sure what helps honestly I just try to ignore it but when I have this feeling in my chest it's really hard for me to come out of it.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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