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meeghan

Updated 1y ago

How to Keep Your Mask On All Night for Better Sleep

how do you keep your mask on all night

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Your Alikes say
AI-generated answer based on the text from previous posts and comments

One suggestion is to adjust the mask so it's tight but not uncomfortably so. Wearing the mask before bed and during naps can also help you get used to it.

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SecondChance

1y

I sleep on my face it's funny with the mask on but I try as much as possible
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BigRhino1971

1y

What kind of mask are you using? Took me a few days to get used to it, now I can adjust it in the dark!
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enbypup

1y

it took me a bit to get used to. my doc and the booklet I got recommended wearing it a bit during the day and that helped the process a bit. also, you are allowed to get/ask for a new mask if you need. I started with a different mask than I have now (and I've only had my CPAP a little over a month)

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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