Commenting because I’m interested in other peoples answers too

i had a friend who tried it and it was very hard for them to adjust to it

my sister did, and she noted it was very hard to get adjusted to. she didn’t reccomend

I did it for about 6-8 different times. I did not notice any improvement personally. Yes I tripped balls but at the end of the day nothing changed in my mind. However, I was not in an environment where I could actively heal. I was living with abusive family, who essentially forced me to get the treatment. My suggestions: If you want to try it, make sure you are in an environment where you can heal. Make sure you are in a headspace to put in active, focused effort also. I say this because PTSD tends to put me in survival mode much of the time. Also, research the clinic. The one I had to go to was not great in that there was no privacy. It was you and like 7 other people in the same room. This makes sense for monitoring, but I really hated that feeling of being watched by random strangers.