I have Fibro and Lupus. Was diagnosed with Fibro at 29. I'd been having symptoms since I was about 15. I was diagnosed with Lupus about 4 years ago. Symptoms for 20 years before being diagnosed.
I haven't taken any Fibro or Lupus medications. I do thorough research on side effects. So, the only medication I take for Lupus is HCQ. I have found, it helps a lot. I take it at 200 MG 1 time a day for about 3 to 6 months at a time. I have my eyes checked as thats a side effect as far as causing blurred vision (but so is Lupus & Fibro) so I beak from it twice during the year most times. It has helped with my rash outbreaks. Otherwise. I take all herbal supplements and minerals. At 49. I'm more mobile and functional than my 30 year old healthy daughter. I love my cbd/hemp oil. I can be having a flare & take that and within 30 min I feel so much better. I read where so many state they can't do stretches. I wont lie. In the beginning. It did hurt. But thank God for whoever invented bio-freeze. 🙏 I took it easy and slow. I wake up every morning before getting out of bed, and do light stretches. Once I'm up, I do a few more. I walk every morning and evening weather permitting. I don't walk for miles lol a cpl of blocks is about it. I started very slow. Now I have a good pace. I stand for hours meal prepping & working in the kitchen. I clean my home, take care of my 10 year old adhd grandson. Now don't get me wrong. There are times, I hurt. I don't do as much and I listen to my body. As soon as it says, *hey....slow down* that's what I do. I also, detox every 6 months. My 1st detox...omg I thought I wasn't going to be able to finish it lol but afterwards my mind and body felt so much better.
If you want to chat sometimes. I'll be happy to do so. ❤️ don't think just because others don't feel better or do better. That will be your condition too. We are all different. Best wishes. 🙏💕