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Mewmew's Post

Mewmew

Updated 1y ago

Struggling with Low Energy Levels

I have a hard time with energy. If i get undisturbed sleep, I usually sleep 14-18 hours. Even if I wake up feeling well-rested, just going out to one store drains all my energy. How do i get more energy? i depend on caffeine to be functional. and yes, i exercise, drink plenty of water, and eat well enough.

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SoSick

😥

SoSick

I feel u here. Let me know if you find out

SunInAugust

Have you talked to your doctor? Sometimes fatigue has an underlying cause. Do you have weight gain or loss, any other things going on?

Alarata

So this is me EXACTLY I literally just went to the Dr abt this today and they think I have narcolepsy

TipsyFlamingo

I get it. After getting my anxiety under control I now sleep 12-14 hours, vs normal 7-8

blueflovver

I checked your profile, you're on risperidone... That's super common with this med. Have you tried other antipsychotics? Abilify works energizing for me

cozybunbun

I've found that iron, B-complex, and magnesium have been helping with my energy levels. I had blood work done last year and found a few deficiencies to know what I needed to work on

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Struggling with Low Energy Levels