The only thing I know of is to inject some short acting insulin and it will come down. Otherwise I hear some people say to exercise some 30 minutes or more to bring down.

👍I'd rather exercise than use more medication

Okay

I like to go walking

I take a warm shower to help

I really try to stay away from the bad carbs as much as possible .

Ceylon cinnamon and grapefruit.

If you're truly experiencing a "sugar low", feeling shakey, confused and suddenly perspiring, have a glass of fruit juice or a piece of candy. Keep an eye on your blood sugar level via your glucose meter. Or, if your question relates to more general low blood sugar concerns, get yourself on an exercise regime.

Drink water, swim alot

Exercise