I need some trustworthy Advice, for a Male that I know, experiencing Severe Depression, to the point of not wanting to get out of bed in the mornings. I also have Depression, but mine comes and goes and I'm no expert in the matter. Just wondering if people can provide some things that might HELP them when it gets bad? This Man already sees a professional, but pro. only asks him how he's doing, then prescribes more medicine that seems to have No GOOD side effects. I shared with him the obvious; Journaling, Meditation, Walking, Eating Healthy/Sleeping/Less Stress, Etc. I wish there was more I could do.