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SouthernBelle1111

Updated 5mo ago

Managing Symptoms Without Medication: Tips and Tricks

How do you manage symptoms without medication?

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Your Alikes say
AI-generated answer based on the text from previous posts and comments

"Some suggestions include seeing a therapist who works with Cognitive Behavioral Therapy (CBT), trying psychotherapy, practicing mindfulness, and planning out a schedule."

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Braden1962

6mo

It depends
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triceratops98

6mo

Read 'The Art of Power' it gives good insight on mindfulness and meditations to help with every day stuff and help you to take control of your life..
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warriormama

6mo

Honestly? Cannabis. But it's not for everything and I primarily partake due to PTSD. Helping with my ADHD is just a plus
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Shiela

5mo

Hi. I'm new here. In my 60s and was officially diagnosed 2 years ago with ADHD and PTSD. I have a few others in family with same. I am not on medication. Hope I can be a help and receive help. Thanks.
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aqua__anxiety

5mo

i didn’t get diagnosed until i was in my late 20s. so until then…i didn’t.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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