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Inezz

Updated 6mo ago

Managing Anxiety and Depression: Treatment Options

What are some ways you manage your anxiety/ depression? Are you on medication? What made you choose your current treatment plan or was it decided for you?

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AI-generated answer based on the text from previous posts and comments

Some ways people manage their anxiety and depression include taking medication, therapy, natural remedies, joining social groups, staying busy, yoga, doing fun activities, painting, exploring places, ...See More

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Stevie

6mo

For me I chose to be in treatment to out way anxiety and depression as well bipolar disorder to help me cope with my illness and to keep me out of The state hospital. And yes I do take a lot of medication for those illnesses I and my team work together to make sure that stuff is going well. Some people in your family may not take it in because of the shame of it ok. Just lasting to your heart say to you and your team.
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Inezz

6mo

we have to do what works for us no two people are alike so no two treatments are the same I’m not currently on medication at the moment I was in the past but who knows maybe in a year or so I may need it but as for now in this moment I’m ok we just have to take it day by day things can always shift.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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