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AngelII's Post

AngelII

Updated 1y ago

Managing Blood Glucose: What Foods Work for You?

What foods are you eating to keep your blood glucose down?

Can you help? Connect today

AuntSquirm

No carb bread, edamame, salads- be careful with dressings and do half of a banana.

AngelII

edamame doesn’t agree with me, but I love avocado

Pisces2022

Drinking lots of water. Home cooked meals. Lean meat. Chciken & fish.

AngelII

ok I’m good with the water. Lean meat I gotta work in. I’m not much of a cook.

craftee

Protein and 1 carb at night. And I like kind bars as a snack in-between meals.

Pisces2022

I also put myself on a time schedule for eating.

Pisces2022

Mediterranean Diet.

Creeky

Hey Angelll, I keep best control when I follow a low carb diet so I try to find healthy and tasty substitutes for breads, starch and sugar. I’m not perfect but I’m making progress

Micah

No flour, sugar, potatoes, fried foods, fruit (berries only). High protein. Small portions every 3 hours. Lots of water. Red meat only once a week. My nutritionist said Mediterranean diet too.

Micah

No bread. Whole grain or vegetable pasta only.

RustyRandy

Stay away from 🍟 potatoes and breading. I eat shrimp rings and meat n cheese roll ups. I buy a lot of beef jerky for snacking.( Snacking is that area that can set you back BIG)

Lor

I just can’t stop eating white rice and I’m diabetic!… I heard I shouldn’t but I need help!

Pisces2022

I grew up on rice! It’s a hard thing to let go.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Managing Blood Glucose: What Foods Work for You?