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Aii

Updated 5mo ago

Managing CGM Readings with Diet and Exercise

How to keep the readings down on the CGM. With diet and exercise....

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AI-generated answer based on the text from previous posts and comments

"Adhering to a high fat, high protein, low carb diet can help maintain glucose control. Regular exercise is also beneficial. For example, going for a walk after meals or taking a 15-20 minute bike rid...See More

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Aii

6mo

Is there a weekly meal plan?
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sally76

5mo

,I been doing the FirstFitness Nutrition meal guide.
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sally76

5mo

Try not to eliminate carbs and eat healthy carbs.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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