Join a Community That Understands You

Get answers from those who share your health journey

All Posts

Beautifullyhuman_'s Post

Beautifullyhuman_

Updated 1y ago

Managing Depression: Coping with Solitude and Sadness

Does anyone battle with the emotional roller coaster of dealing with depression, solitude and sadness while still figuring out how to best manage your symptoms?

Can you help? Connect today

Bugs26

I struggle with this daily, I recently had a terrible ‘attack’ or how ever you want to call it. And it has really sent me back, I typically try to workout 4 to 5 days a week and use that to really help with my mood but with the symptoms being so bad i havent been able to and am trying other methods to felt battle the depression.

Beautifullyhuman_

what methods have you used?

Tomatoface

YES

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Free unlimited access

to all community content

Find others who are

medically similar to you

Pose questions and join

meaningful discussions

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities Support

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines Moderation Process

Sign In

Join a Community That Understands You

Get answers from those who share your health journey

Managing Depression: Coping with Solitude and Sadness