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princesszelda6472

Updated 3mo ago

Seeking Alternatives for Managing Depression

What are some things I could do to help my depression besides my medication?

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AI-generated answer based on the text from previous posts and comments

"Activities that can help with depression include going outside, engaging in skin to skin contact, doing things you enjoy, exercising, guided meditations, and focusing on positive aspects of your day....See More

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chriswelch25

3mo

Try get involved with activity groups or try going out with friends ... Keep yourself active
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Bella_The_Short

3mo

I don't know if it'll be the same for you, but I've found that being in nature helps me find more of a balance. It takes the edge off even if only for a little while

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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