Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

JaneDoe

Updated 1y ago

Tips for Managing Stress and Breathing Techniques

hello , I was wondering how you manage stress ? when you are upset or feeling stressed , does it have an effect on your breathing?

Can you help? Connect today

avatar

Mizztee63

2y

I try to relax by occupying my mind with playing mobile games and puzzles, listening to music and surfing the internet. Meditation is also a great way to relieve stress. I also take walks when I am feeling well enough and not in pain. Have you tried knitting or crocheting?
avatar

JaneDoe

2y

well I don't care for any kind of sewing or knitting type stuff. I do do some art and craft things and I also write some poetry. In the last few years , I have had more anxiety. I know if I get this virus with only like 29 percent of lung function left I'm not going to survive it. I was okay with anxiety and depression most days till c19 came along.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc