Because of anxiety, I presume, I’ve suffered from terrible memory lost. Not being able to remember what I did during the weekend, not being able to remember what I did yesterday or what I ate. Anyone suffers from this? When I had a therapist she’d ask “How was your weekend?” and I could only tell her “I don’t know” and that I forgot. Instead of being understanding, she’d get upset at me and tell me I have to “give her something” to write down. It was very annoying and made me feel like I was doing something wrong for not being able to remember even though I wasn’t at fault. No grudges though. Im not sure if my memory loss is to do with my anxiety or depression or maybe both.