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penguinfrend

Updated 9mo ago

Struggling with Mental Health and Weight Gain

I'm on a mental health journey and it's really hard. I struggle with my weight and am very close to my lifetime maximum. I feel like my health is starting to suffer. I don't know what to do or how to stop gaining weight nevermind lose it

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AI-generated answer based on the text from previous posts and comments

One suggestion is to start small by incorporating healthier habits into your daily routine, such as going for a walk or doing 20 squats before bed. It's important to focus on your overall well-being a...See More

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Heal_My_Deal

1y

Are you a Diabetic?? If so ask your Dr about a drug from Eli Lilly called Mounjaro..... there is no way you cannot lose weight on this drug
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penguinfrend

1y

my A1C is actually one of the only normal things about me, at least for now
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Heal_My_Deal

1y

Good luck
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Suzy77

9mo

I was at my heaviest ever when I got covet two years ago and don't remember the incident very well don't remember too much about being in the hospital or then going to rehab but during that period I started losing weight because I wasn't eating and I was doing so well up until Thanksgiving of last year and I decided just to take a break from exercise and eating plans and I have fallen off the wagon so hard that I have bruises all over me. And people just say get back on that way again just start making little changes hello do you think I haven't tried that! I'm feeling lost too and trying so hard to figure out how to do it to get back on the right track for me I can't do little things I am going to have to just get rid of everything that's bad in the house and deal with not having the candy and the pudding and the whatever else pizza. But in the meantime I would love to chat with you again it would be nice to have someone who's in the same boat someone that I could just talk to and that won't judge me because I'm not doing well. God bless

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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