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LucyC's Post

LucyC

1mo ago

Struggling with Narcolepsy: Need Help Staying Asleep at Night

Hi, I have Narcolepsy type 1 and am constantly tired during the day but at night I wake up 3 or 4 times with a lot of energy. I tend to just lie there until I fall asleep again but I know the disturbed sleep isn't good for my daytime tiredness. Does anyone have any ideas on how to stay asleep during the night?

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Struggling with Narcolepsy: Need Help Staying Asleep at Night