Thanks for responding. Yeah, this is my issue, I only discovered this recently with my own research. My doctors have given me no real options ever and I've heard horror stories about endo coming back after a hysterectomy, so no longer keen on that at all. I'm already vegan, gluten free and mostly whole foods and I take seaweed every day as I heard it was supposed to help but can't really tell whilst I'm still on depo injection. Heard good things about maca root and NAC too but not from anyone who actually has endo, so it's hard to tell. Think I'm just going to have to prepare myself for a couple of hard months coming off the injection and settling into my body again.