Looking for Natural Remedies for Headaches

Any natural supplements or vitamins that help headaches?

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Carolina

2y ago

The best preventive medicine for me is water. I try to stay hydrated throughout the day and that’s reduced my headache attacks. I also take B-complex vitamins and magnesium, which helped me with my migraines too.

MrsHersh

2y ago

👍

magalito

2y ago

Carolina - thank you! i’ll try staying more hydrated

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