Join a Community That Understands You

Get answers from those who share your health journey

All Posts

SalineTurnip's Post

SalineTurnip

Updated 9mo ago

Looking for Natural Ways to Manage Anxiety

Does anyone have any experience using L-theanine, ashwagandha, or another natural supplement to manage anxiety/stress?

Can you help? Connect today

Your Alikes say

AI-generated answer based on the text from previous posts and comments

Some users have reported positive experiences with ashwagandha for managing anxiety and stress. One user mentioned that ashwagandha supplements worked for them, while another said they just started us...See More

Mel425

I’m currently taking ashwagandha and I’ve definitely seen a difference in my anxiety. It’s not a cure at all. I still have my moments but I feel a bit more clear.

JaeBae

9mo

I have used L-Theanine/Melatonin. It's very calming for the brain before the melatonin kicks in

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Free unlimited access

to all community content

Find others who are

medically similar to you

Pose questions and join

meaningful discussions

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities Support

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines Moderation Process

Sign In

Join a Community That Understands You

Get answers from those who share your health journey

Looking for Natural Ways to Manage Anxiety

Your Alikes say