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catdad22's Post

catdad22

Updated 1y ago

Neck pain and tension spreading to clavicles

Does anyone have tension and pain that runs from both sides of your neck into your clavicles?

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Lizzorat

Definitely yes

tatertot731

very often and the muscles are super tight

catdad22

*If you do, have you found anything that helps it?

Princessmommy6

100% usually stress. I have a neck massager that has heat that really helps or an ice pack that wraps around

nsiberian

Yes, dry needling at physical therapy and neck stretching exercises do wonders. Also the cupping massage is great too, you can buy the cups on amazon.. they look kinda like a bell, you can squeeze them to get the appropriate suction.

CoffeeAndDogs

Yes, that is my main problem area. I do physical therapy, chiropractic, acupuncture, and trigger point injections. I also take medications and use medical marijuana as well as supplements, heating pad, and massager at home.

CoffeeAndDogs

I'd also advise getting an MRI and EMG to rule out degeneration and nerve impingement in the area that could be the source of the pain.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Neck pain and tension spreading to clavicles