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MissMie

Updated 5mo ago

Looking for New Anxiety Coping Skills

struggling with anxiety today any new coping skills anyone can share?

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Pipi8116

5mo

I found out that keeping myself busy all the time and even working long hours helps. When you get tired at the end of the day, you don't have time to be anxious, because you fall asleep. Also drinking mint tea helps me calm down.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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