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AlikeTeam's Post

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AlikeTeam ✅

4mo ago

What's your special routine before you go to sleep each night?

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Can you help? connect today

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Red30

4mo ago

Take my meds, use my inhaler, brush my teeth, put on my oxygen
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Bre19

4mo ago

I always forget to brush my teeth
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Strawberry62

4mo ago

Wash face, brush teeth or shower , special tea
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Bre19

4mo ago

nice
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rainbows1

4mo ago

I put my phones on charge, turn on my AC or fan, and make sure my alarms are set.
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Bre19

4mo ago

yessss
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QuwnnLadyJ

2mo ago

fans are great as is AC
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MelissaMaxine

4mo ago

Wash my face, shower, turn fan on, set alarm, plug in my phone
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Bre19

4mo ago

yesss same
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Kittypop

4mo ago

Change frog's water & feed her, feed cat, take meds, fill humidifier, do skincare, clean rook piercing, put in nightguard, put phone on charger
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Bre19

3mo ago

that's a lot put I think that is amazing
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Ash28

4mo ago

Waste my day and night ADHD'ing 😫
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Bre19

4mo ago

that must be difficult sometimes
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Michel

3mo ago

Shower then off to sleep
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Bre19

3mo ago

sounds wonderful
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QuwnnLadyJ

2mo ago

YES
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QuwnnLadyJ

2mo ago

showers solve everything
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Soskae

3mo ago

Take my 8000 medications then conk
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Bre19

3mo ago

oh geez that's a lot of medicine
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Violetpeace

3mo ago

I like listening to beach waves
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Bre19

3mo ago

yessss so peaceful
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TaurusBliss

3mo ago

Stretch the muscles for better sleep 💕
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Bre19

3mo ago

yesss it's so amazing
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drew1971

3mo ago

What muscle?
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mizzcali19

3mo ago

Pray
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Bre19

3mo ago

nice
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Overcomer

2mo ago

Turn off all the lights and only have TV lights on otherwise I can't sleep
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QuwnnLadyJ

2mo ago

definitely sometimes less lights are better still nice to see sunlight the the window
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QuwnnLadyJ

2mo ago

A snuggly grey hoodie, leggings, fluffy socks
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Bre19

2mo ago

that sounds nice!
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chris988

2mo ago

Play relaxing sleep sounds Routine therapy every night to help me sleep
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Bre19

2mo ago

nice
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Bre19

2mo ago

honestly that's okay
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Overcomer

1mo ago

Pray before I close my eyes
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Bre19

1mo ago

❤️
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SwordInTheDarkness

1mo ago

Take my meds, turn on my fan (white noise helps me sleep), plug in my phone, fill in my mood and wellness tracker app, watch TV for another half hour or so, turn it off and go to sleep when the meds kick in. 😴☺️
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Bre19

1mo ago

fair enough

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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