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MissG

Updated 1y ago

Nighttime Struggles with Pain and Depression

Pain and depression always seem worse at night for me.. Is this the case for anyone else ?

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AstraDragon

1y

So you are absolutely correct. Symptoms will always be worse at night due to the body tightening up and getting ready to sleep.
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AngelLL29

1y

Same for me. Its because on a night time there's nothing todo. Through the day I'm busy on an evening I'm sat stuck with my thoughts
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Eren2273

1y

It's the same for me (except for the pain part). At night everything feels so still and I feel so alone, and it makes my mental health issues act up more
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MarVell84

1y

Same
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KarlTheDepressedOne

1y

All the time
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FairyPrincesss

1y

Things tend to be calmer around you at night which should be relaxing but in reality it just means you have less to focus on so all of the thoughts and emotions creep in. Keeping busy helps me. Listening to music, writing, playing a game, talking to a friend or etc.
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Bre19

1y

Definitely

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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