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Owlstoe

Updated 1y ago

Understanding the Overlap between OCD, Autism, and Anxiety

My new therapist says my OCD symptoms could actually be autism and anxiety, can someone tell me how these overlap? I can’t find any solid information online.

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AI-generated answer based on the text from previous posts and comments

"OCD and Autism often mimic each other, it could be that you purely have autism which can cause rigidity, compulsions, and obsessive thinking. You may need someone new who specializes in autism and is...See More

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mobilityaidbabe

1y

I was diagnosed with OCD as a kid and rediagnosed with ASD more recently. Both have compulsions that can cause emotional anguish if not completed and hyperfixations that take a lot of mental energy. It's *why* the ritual and fixations occur for each that is the main difference. ASD rituals are self-soothing routines and the fixations we experience are special interests we typically enjoy. OCD rituals are anxiety driven and performed to mitigate the affect of an obsessive fear-based fixation. The comorbidity rate is pretty high between the two, so having both is a possibility. Feel free to message me if you want to talk about it more ☺️ Also, I am not an expert and this is based mostly on my personal experience and research, so if anyone sees this who knows better, please correct me if you feel inclined.
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Possum8910

1y

thank you, this helped me understand more.
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Possum8910

1y

I'm actually in the same boat as you and would like to know more as well. I'm sorry I can't help with answers though.
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Owlstoe

1y

it’s nice to know I’m not alone honestly
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dizzydoowhereru

1y

I might have ASD, my therapist told me to look into it. But my OCD is anxiety and fear rooted so I am diagnosed with that. But I think sometimes it does overlap because there are rituals that I do that aren't about fear but more about them being soothing to me
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Owlstoe

1y

this is really helpful, I feel like I have both fear rooted rituals as well as soothing based ones. But could I be wrong that a fear is really soothing? Or that it’s soothing from the thought of fear? For example I’m constantly counting everything I do because it feels good but I avoid the number five because I feel like it will cause harm to me or my loved ones if I “sit” with that number for too long.
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JeffreyShowler

1y

OCD - Obsessive Compulsive Disorder, is in Fact a Form of Anxiety Disorder
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Owlstoe

1y

though you can have anxiety without it being OCD.
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Luhn

1y

As others have said they are very highly correlated. Also ADHD & Autism. If you have one there is a high likelihood you have the other. I have social anxiety disorder and a lot of the symptoms are very much the same as an autistic who masks. For me, I kind of decided it didn't really matter too much to figure out which it was, because either way I needed to deal with the symptoms. I assume I have both though.
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Jewelsngems

1y

Could be Lyme or Babesia.
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Owlstoe

1y

could you please explain why?
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human1

1y

I have always struggled with diagnosis because I too don't fit into a singlar "box". My doctors/professionals primarily treat me non diagnostic-ly (without a focus on diagnosis, just me as a person). I have found this very helpful, and now we only look at diagnoses to inform medication choices and for the official ticks in the boxes (e.g. benifits)

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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