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WilliamH

Updated 1y ago

Advice on getting my opinionated brother to exercise?

I am a caregiver for my brother 81. He started using oxygen with Inogen 15 years ago. I think it saved his life. 28 years ago he was told to expect 5 years, Any advice on getting him to exercise? He is a lawyer and very opinionated. ( great person tho )

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Hermione

2y

Hey, let me start by saying that your brother has won a good dedicated brother! I suffer from COPD and exercising was the most hated thing in the world for me. Than a friend suggested me to do a walk in a nice park closed to where I live, and I fell in love with it. So I believe that anyone can do some exercise when they find a place and an activity they like
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WilliamH

2y

thank you. Very good advice!
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ivytip

1y

I would look at chair exercisers first. Soft and gentle exercisers can increase your flexibility

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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