i haven’t. i had an ultrasound and i don’t have any big cysts but i may try that so i don’t get any again

i’m not too sure what helps other than pain killers but avoiding intense exercise and lifting heavy things is important. i don’t have any bad cysts anymore but for my period pain i just lay in bed with comfy clothes and take painkillers and have a hot water bottle and a hot drink. i’m not sure if that helps. i’m glad your ovary was okay and i hope you’ll be okay and find something that is helpful for you.