I have trouble with this too and the only advice I have is putting a pillow between your legs if you sleep on your side or under your knees if you sleep on your back. Other than that it’s still a struggle for me too

i usually just walk around furniture stores testing e v e r y s i n g l e chair or whatever until one doesn’t hurt and if they all hurt i just try again somewhere else another day. for beds, some memory foam ones work for me. for chairs and couches and stuff, anything that reclines (especially if it’s like squishy leather) works okay, and for dining chairs or just wooden chairs in general where u aren’t gonna be comfortable no matter what, just slap a big cushion on the seat and hope for the best

Yes that happens to me too it’s really a burden with scoliosis I can’t even walk a dog 🐶