anyone put themselves into a panic attack because they believe their paranoia is a psychic ability saying what will actually happen? Let me explain. I logically knew today the meeting wasn't me getting fired but about me moving to a new office, but my brain based off past experiences gave me a gut feeling stating I was going to be fired. I started having a panic attack stating "if I feel it this strongly it must be true. I cant be naive and listen to facts" as if my feelings were more powerful than the truth. How do I stop my paranoia mixing with my anxiety because I tried listing the facts but my brain wouldn't listen.