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Johnj's Post

Johnj

Updated 1y ago

Physical Symptoms of GAD: Anyone Else Experience This?

Anyone else that have GAD ,, when you feel anxiety coming on do you feel all kinds of weird pain ? Almost like nerve pain ,, like a stiff neck, back pain , tingling ?

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MajesticPotato

❤️

MajesticPotato

Might have little thing going on with stress my friend. Stress causes anxiety weird pains for me

Johnj

oh iam very stressed

Johnj

so many weird pains and stuff more after i had covid got worse

Phoebe23

yes absolutely! recently ive been finding that if i ignore these first signs and go about my life without taking care of myself, my body will shut down with chronic pain and fatigue leaving me in bed for a couple of days. always listen to your body and rest <3

Johnj

i try its horrible 😔

Phoebe23

i feel that, covid definitely made that worse for me too. when things get really bad for me, i try to just take things one day at a time and make sure i'm doing at least one thing i enjoy every day even if its just getting my favorite candy or petting my cat. every effort counts!

Johnj

thank you.. i am like when do i start to feel better its like i guess worse everyday with the physical stuff, .. my neck gets so stiff the my arm gets sore , then i think iam having a heart attack its a endless cycle ..

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Physical Symptoms of GAD: Anyone Else Experience This?