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beautifulDisasterxo

Updated 1y ago

Physical Symptoms of Anxiety Without Feeling Anxious?

anyone feel physically symptoms of anxiety when they don't even feel anxious?!

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Josie21

2y

Yesss, I totally do! I get nauseous or shaky and I’m like “I don’t even feel anxious though”. But then those symptoms make me feel anxious when I was perfectly fine before. Ugh, it’s a vicious cycle. :(
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beautifulDisasterxo

2y

yes ! I just get this very uneasy feeling and most times I don't even feel anxious then I get anxious cuz I feel these things ! So stupid !
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SumShine84

2y

Yes! I had a panic attack yesterday and didnt feel anxious at all. I think it is about how long your body as been in fight or flight mode, it takes a long time for it to return to a restful state and until then you can continue to get symptoms.
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beautifulDisasterxo

2y

well my body has been stuck in fight or flight for a very long time I just don't understand...I'm so over feeling this way I just want to feel normal

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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