i went to my first physical therapy appointment on friday and i felt like it went well, but one thing felt a little off to me?? i asked if i could use a cane for harder days, like days where i feel like i literally cannot use my legs, and he was Adamant on me not using a one. he said he didn't want me to "rely" on it. i thought i made it VERY clear that i would only use it when i really needed to? he taught me that FM is just reactions in my brain and that my joints and muscles are all fine on a cellular level. and now that i think about it, he was a little weird here too. i had to say that i understood about 4 or 5 times before finally moving on. other than these things, the appointment was fine. i agreed to do the exercises such that he recommended, practice mindfulness, etc. and i intend to incorporate these things into my everyday. i guess i just don't know if the other things were strange or it's just in my head.