I just had an evaluation for physical therapy starting tomorrow

I've had great experiences with PT, I'm sorry to hear yours has been bad. Did you talk to your PT team about your pain getting worse?

Honestly, I just stopped going 😅 I know, not the best solution ever haha

i never bothered with physical therapy, the back brace i wore helped most of the time anyways.

I haven’t tried it yet. My xray said I have levoscoliosis. Left leaning instead of right. Can me tboning a truck cause that if I got whiplash?

I recently started going and have been told I have very weak muscles in my back and legs. They gave me exercises at home and I go 1-2 times in person weekly. I can physically feel myself getting stronger, but there was one day after PT that my lower back was so sore I couldn't move without it being sore.