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PWB414's Post

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PWB414

Updated 1y ago

Insomnia during PMDD cycle

Any of my fellow PMDD sufferers have a night or two each cycle where you have pure insomnia and don't sleep at all....?

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Krissylee

2y

Yes. Monthly I have a a couple days I can't sleep to save my life. Even with sleeping meds.
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AceBright

2y

I actually had it all the time, but mostly out of anxiety and stuff caused by the syndrome.
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IndigoBro

2y

Yeah for sure
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milide

2y

Omg yyesss
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sagekit

2y

For me it can be 3-5 days of 2 hours of sleep or less a night.
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MatchaBunn

2y

Yes, I just noticed this in the past couple times around, that I’ve had insomnia a few days when I bleed (usually I have hypersomnia).
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dasistcatlady

2y

Yeap, it's 2 days no sleep and the. 2 days straight depression sleep.
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lokiana

2y

Yep. I'll sleep great then out of the blue I won't be able to at all. I'll set up and eat, watch TV, walk around my house, even outside.
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luteallady

2y

Yes I use edibles or melatonin
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Gitsie

2y

Yep, I have resorted to taking half a Xanax to stop my racing thoughts. It’s so annoying.
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Alicia4475

2y

Yep! Beginning of cycle and around ovulation the insomnia is from night sweats
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KikiV

2y

Currently there 🫠 nothing really helps besides some yoga before getting into bed for me, just haven’t had the motivation to do so 😅

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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