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BoneDustWoman

Updated 1y ago

Positive developments in managing my chronic illness

Just wanted to share some positive developments here. After taking Diclofenac twice daily, going to bed early, avoiding gluten, pacing and managing my energy, and leaving a stressful work environment, I've seen a huge improvement in my daily quality of life. I still have crashes now and then, but they're more infrequent and don't last as long. I've even started being able to work out again (only for 10 min/day, but it's a start!) Even though I still struggle, and still get frustrated sometimes by my limitations, I feel more empowered than I have since my illness started.

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Healforhealth

1y

That is amazing to hear! Every improvement is worth celebrating! Keep doing what you are doing, and you will continue to see improvements. I admire your strength to push through and keep on doing! πŸ€—β€οΈ
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Kittypop

1y

Congrats πŸ₯³ progress over perfection as I always say! These are so many steps in the right direction πŸ‘ very happy for you!
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klazikel

1y

I'm so happy to hear that for you!πŸ‘πŸ‘πŸ‘ It's good to recognize our progress and successes whenever and where ever they may come from. It sounds like you've made a great commitment to your betterment, and it's paying off! I wish you all the best in all your future endeavors. 😁

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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