Heya, names Philo (He/Him) I was diagnosed with POTs sometime last year, but that was as far as things went. I feel likes it’s getting worse, but I’m not sure. I have no doctor and I’m not sure what causes my spells (flare ups), so I’m not really sure what to do. It’s getting harder and harder to get through each day, any advice? (And I can’t get a doctor, since I’d have no way to get anywhere)