Following. I, too, would like to know.🤗

It’s an ongoing everyday thing. Some days are better than others. Gatorade is great too

Improvement is a different experience for everyone. After my diagnosis and starting treatment, i saw improvements in about a month. I started with daily Nuun Hydration tablets in my water (2-3 a day) and started on Propranolol and it CHANGED my life. These things don't work for everyone though. A big part of the journey is discovering what works for YOU. So when I say try everything and anything, I mean it.

It took a month for me to increase my salt and water intake enough to see a differnce. Keep pushing!!