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Zebragirl

Updated 1y ago

POTS Flare: Heart Racing and Dizziness

POTS flare. help! what can I do? my heart is beating so fast I feel like I can't breathe. I get so dizzy too 😫

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AI-generated answer based on the text from previous posts and comments

When experiencing a POTS flare, some suggestions include resting more (laying down or sitting on the couch), focusing on slowing your breathing, rehydrating, and checking if your surroundings are too ...See More

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Mickey1210

1y

Drink something salty like a Gatorade or something if you can eat something with protein and salt deep breathing techniques and if you can somehow keep check of your heart rate
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Zebragirl

1y

thanks! My friend bought me Gatorade it was very sweet

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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