Does anyone else experience pounding in their head? I haven’t had it in months like i did last night, and I have been doing so much better with my self care in the sense that I am regularly exercising and I am hydrating myself and eating tons of salt. I somehow have gotten it again and I can’t tell if it could be anxiety related (but that has been under control lately too) or maybe it is random or something completely different that i may need to look into. Just wondering if anyone else has had this problem where in your head one part will have your heart beat and it will just annoy you to no end.