Indomethecin. Moving out of an area with cold weather. Using my hands and developing strength.

Keep tips and bits covered. It's worth risking rude comments. And if the fingers start turning white frim cold, I know it hurts, but start warming them as soon as possible! Some Ideas: *Buy felt lined gloves (got mine at Walmart) *Make custom mittens from real fur (scraps are cheap online) *Buy a wide wool scarf and wrap until it is covering all affected areas (also got from walmart) *Carry lavender oil to rub on if you have a Raynaud's episode. (I mix it with speatmint and a carrier oil, but different people have different results)

Sidenafil works wonders for me

I am on Sildenafil but I also have a compound that is made of Sildenafil and Nifedipine that I rub onto my fingertips during flare ups.