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Titch2002's Post

Titch2002

Updated 1y ago

Need advice for severe pain and headache

so today I woke up with server pain and sore to touch and a banging headache that meds don't want to help. anyone have any idea on what to use/ do?

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SocialB

So sorry to hear your suffering 😥

Titch2002

thanks

Grammy6

Days when I hurt all over and nothing is helping I find myself in a hot bubble bath for hours. I usually even do gentle stretching for tension. The hot water loosens up the muscles. Show your body some love ❤️ Hope this helps.

QueenBee90

I love baths but I find sometimes they completely whack put all.my energy then after the national im left still.onnpaikmnut not battling then wiped energy feeling :( anyone else? Sleep helps me manage pain sp I try to rest as much as possible but that's way easier said than done when you're a mum & carer lol

faerywyrm

I'm sorry to hear of your pain. When mine gets that bad and worse, I use long, slow stretches and hot and cold packs alternating. I also use a TENS unit for a half-hour hour or so. Hope you get better soon.

Zebrapotato37659

Prayers! Nerve damage?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Need advice for severe pain and headache