Hey all! I suffer from severe period pains causing pain In my lower back, hips, abdomen and pelvis. There have been times where the pain is so bad I have literally cried very hard. Im currently on the depo Vera shot to help subside my symptoms. I have gained a lot of weight over a small period of time because of the shot. My question is, is there anything else I can do for the pain I’m in so I’m not putting on anymore rapid weight?