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Wanderinglumos

Updated 1y ago

Seeking Tips for hEDS and Shoulder Pain/Instability

Shoulder subluxed last week. It went out and then popped back in, but I’m still not sure if it’s in the right place. Please send all your tips for hEDS and shoulder pain/instability. I usually KT tape my other shoulder but this one really feels like it needs to pop still/isn’t quite right. It’s given me a migraine bc it’s tight and keeps slipping. Thanks!

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AI-generated answer based on the text from previous posts and comments

Some suggestions for managing shoulder pain and instability due to hEDS include being aware of movements to avoid sharp or excessive ones, using a sling to remind oneself of the problematic shoulder, ...See More

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Zebragirl

1y

Maybe try a real brace? I've had the same problem with my hip for months and still haven't found what works :(. Good luck!!
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Wanderinglumos

1y

thank you!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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