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NiqueMK

Updated 1y ago

Struggling with Sleep: Any Supplement Recommendations?

I have the hardest time with sleep. Are there any supplements you take that help?

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Georgia83

2y

I tried many different medications over counter and prescribed but nothing worked until I bought the brand Olly Sleep gummies from Walmart. It labels 2 before bedtime but 2 seemed to give me a headache so I tried 1 and OMGosh I love them and it even gets me up early without the hangover feeling and also gives me energy. You should definitely try them.
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NiqueMK

2y

thanks I’ll give them a try!
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Violet_Beauregarde

2y

Magnesium glycinate
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Jess2e

2y

Yes, I’m taking one that is amazing called Velovita. All their supplements have been incredible for me, but Their zhelm is targeted for sleep and has some great sleep aides in it. My overall pain and inflammation has decreased dramatically and my energy improved a ton. I went from a 42 yr old zombie to a energized mombie! 🤣 Check it out! https://velovita.com/Jess2e
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NiqueMK

2y

hahaha! That’s awesome! I’m glad you found something that helps you and thanks for much for letting me know about it. I will check it out ☺️
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TC7681

2y

Magnesium glycine 350mg before bed and a big glass of water. Helps significantly.
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NiqueMK

2y

I will definitely try it. Thank you ☺️

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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