I have had my entire back fused - 2 rods and 26 screws. I also got them removed 5 years later, so I have had 2 major back surgeries. You can message me privately if you have any specific questions 😊

Have alot of friends that have had back surgery. I was told I had to have it because of 2 car accident. Major issues. The one thing that will help you is to do pool therapy because it strengthens your core. Your recovery time will be less.Building your immune system up before hand with vitd3 vitc,fish oil and multivitamins will help you not to get sick in the hospital. Stay positive and ask for help with meals and personal issues before your surgery date. No unessary stress . Set yourself up for love and support before hand. Best wishes. When is your surgery?

I love the idea of clipping some things out and hanging them up that’s so cute! Thank you so much for all of your help, I really appreciate it!