Wow I just read this whole article. I was familiar with the concepts he was speaking about regarding chronic pain. There’s an actual condition called amplified musculoskeletal pain syndrome (AMPS) that aligns directly with what he said. I went through treatment for amps several years ago and it didn’t help and actually made my real back issue worse. I did have surgery Jan 2021 but unfortunately I have to have another one because I got reinjured. I am going to read the book and look at the website he mentioned. Thank you for this.

Thank you for this ivvoufht his two books and they have already been SO helpful… you posted this article to me and I swear my pain has decreased a bit since reading it and also aided making decisions moving forward with my back health

Amazing! That’s so great to hear. I just downloaded the app Menda from that blog. It’s pretty helpful too going into all the science