Struggling to Stay Awake: Need Alternatives to Caffeine

What helps staying awake through the day? Caffeine gives me chest pains, if anyone has any other recommendations I'd be so appreciative

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Em_is_ee

1mo ago

I have heard great things about Spring Valleys B12 drops (I found it at Walmart for $7). I only just started and so I can’t speak to it myself but I know a lot of people have seen benefits. One dropper under your tongue for 30 seconds. I also try to get as much natural light as possible and I have found the app Endel helps me a lot with focus. It uses different sounds/frequencies/etc. I just use the free version. Hope this helps!

strugglebus

1mo ago

thank you! I have also recently heard about B12 for energy so I am thinking about trying it, thank you for the recommendation. I love natural light but I'll just sleep in it lol. Outside or inside

kariTee

3w ago

I've heard Moringa helps, I think there is powder and there are seeds. I'd do some research on it if I were you, YouTube has videos on it

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