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BrookieCookie22

Updated 1y ago

Is Stress Taking a Physical Toll on Your Body?

Does anyone else worry and stress so much that it is literally hurting your body. For example, I'm so tense and stressed all of the time that my back aches.

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pmg

2y

Yep
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BrookieCookie22

2y

what do you do for it?
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Elytra

2y

Try a heating pad for your back if you have nobody to massage you! Or if you don't have a heating pad a really warm shower or a rice sock that's been heated up (also really good for cramps if you're afab)
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kay3

2y

Yes. I stress over the smallest thing.
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Sunflower_

2y

Definitely. But remember take deep breathes one step at a time .
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Jude_the_dude

2y

Feel ya it sucks but keep rolling
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tori0124

2y

Yep. Stress can be killer on your body. Affects your mind. Stomach. Can make you feel super sick. Im sorry. I've been there. Try to find things that help you relax and stick to doing those. Remember to drink water and take care of yourself ok? You aren't alone. 💕

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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