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1E2712

Updated 6mo ago

Struggling to Fall Asleep and Stuck in a Loop

I have to get up early tomorrow and because I'm thinking about it I can't fall asleep I also have to get up even earlier the next day so I fell into this weird circle pattern I can't fall asleep because I'm worried about not being able to fall asleep hopefully this makes sense since I use a speech to text app

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AI-generated answer based on the text from previous posts and comments

One of the replies suggests that journaling might help. Writing down what is specifically bothering you can help get it out of your head. Your brain ruminates because it doesn't want to forget what yo...See More

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Jade777jjj

9mo

Bruh I get U that's legit me.. U good?
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Bre19

6mo

felt
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carla2153

8mo

This is me too!!!
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Bre19

6mo

felt

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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